Spring Valley Daily Paks take the guesswork out of vitamins for everyone. The Daily Paks offer a convenient way to fulfill your daily vitamin requirements. Each Daily Pak specialized formula was developed through extensive research to address specific nutritional needs. Research revealed that certain vitamins are required in higher potencies for maximum benefits. Spring Valley Daily Pak, with multiple vitamin tablets, is better able to meet this need versus a single pill format. Each Packet Includes: Multivitamin (1 Caplet), Vitamin C (1 Caplet), Vitamin E (1 Softgel), Calcium (2 Caplets), B-Complex (1 Tablet), Asian Ginseng Extract (1 Softgel).